robdelx's Journal, 24 Sep 15

Weigh In record (no journal entry) for 24 September 2015
123 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 September 2015:
1389 kcal Fat: 74.23g | Prot: 54.48g | Carbs: 128.22g.   Breakfast: Curtiriso Gallette di Riso e Mais Biologiche, Caffè (Espresso). Lunch: Ciabatta, Melanzana Cotta, Pasta al Tonno. Dinner: Melanzana Cotta, Parmareggio Fettine al Parmigiano Reggiano, Salsiccia Italiana. Snacks/Other: San Carlo Classica, Mele Golden Delicious. more...
3048 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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robdelx's Weight History


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