Weigh In record (no journal entry) for 17 November 2023
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125.8 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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438 kcal
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Fat: 20.20g | Prot: 26.54g | Carbs: 35.30g.
Breakfast: Qilibri Pancake, Dolce Gusto Ricoré Latte. Lunch: Pêche Océan Surimi, Reflets de France Cancoillotte à l'ail. more...
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Gaining 2.8 kg a Week
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Iota2606's Weight History
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