Eny Marta's Journal, 17 Nov 23

selamat makan siang..

View Diet Calendar, 17 November 2023:
543 kcal Fat: 27.33g | Prot: 17.76g | Carbs: 61.29g.   Breakfast: Perkedel Jagung, Melon. Lunch: Tumis Kangkung, Telur Dadar, Nasi Putih. Dinner: Melon. Snacks/Other: Aice Es Krim Rasa Susu. more...
1647 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Endurance Sport - 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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