Weigh In record (no journal entry) for 17 November 2023
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55.3 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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407 kcal
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Fat: 18.31g | Prot: 29.59g | Carbs: 32.51g.
Breakfast: Сыр Стародубский Сыр Тильзитер 45%. Lunch: Гречка с Курицей. more...
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Losing 0.2 kg a Week
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lilu8501's Weight History
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