Weigh In record (no journal entry) for 24 September 2015
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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602 kcal
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Fat: 24.63g | Prot: 44.66g | Carbs: 52.16g.
Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Baked Beans, Onions, Tomatoes, Fried Egg. more...
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Losing 0.4 kg a Week
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AnnaJSmith's Weight History
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