Татьяна Тюленева's Journal, 23 Sep 15

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Weigh In record (no journal entry) for 23 September 2015

76.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2015:

562 kcal

Fat: 15.61g | Prot: 30.50g | Carbs: 74.37g. Breakfast: Кофе с Молоком, Картофельное Пюре. Lunch: Global Village Компот из Слив, Куриные Бедра (Кожа не Съедена). Dinner: Алыча. more...

2233 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Татьяна Тюленева's Weight History

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Татьяна Тюленева's Journal, 23 Sep 15

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Татьяна Тюленева's Weight History