Weigh In record (no journal entry) for 16 November 2023
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96.0 kg
Lost so far: 16.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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292 kcal
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Fat: 19.80g | Prot: 25.05g | Carbs: 1.53g.
Breakfast: Poached Egg, Poached Egg. more...
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Losing 0.0 kg a Week
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suzettephillips's Weight History
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