Weigh In record (no journal entry) for 23 September 2015
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2015:
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1425 kcal
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Fat: 72.31g | Prot: 95.72g | Carbs: 104.72g.
Breakfast: Granola, Omelete ou Ovos Mexidos, Iogurte Natural. Lunch: Sopa de Legumes, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Ervilhas Cozidas, Sopa de Legumes, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Queijo Meia Cura. more...
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1619 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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XicaXana's Weight History
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