Weigh In record (no journal entry) for 16 November 2023
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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441 kcal
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Fat: 14.79g | Prot: 20.11g | Carbs: 56.31g.
Lunch: Masmai Arepa Mini Tela , Tortilla de Huevos o Huevos Revueltos. Dinner: Sary Arepa de Maíz Casera. more...
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Losing 0.0 kg a Week
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danielah_1's Weight History
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