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Ich wünsche Euch einen schönen Abend 😊
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93.3 kg
Lost so far: 58.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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492 kcal
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Fat: 12.50g | Prot: 78.95g | Carbs: 14.47g.
Breakfast: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Harzer Harzer Käse. Dinner: Krautsalat, Gemischter Salat, Beste Ernte Geröstete Paprika, Hähnchenbrust, Fulya Tavuk Sosis . more...
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steady weight
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hrldfischer's Weight History
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