Day 119 : Nasi, bihun goreng dan tumis pedas daging sapi bakso . Yummyyy 🤤 🍽 Estimasi : 450 kcal ✅
View Diet Calendar, 16 November 2023:
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1326 kcal
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Fat: 35.68g | Prot: 75.41g | Carbs: 173.72g.
Lunch: ABC Kecap Manis, Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Putih, Bihun Goreng, Sambal Goreng. Dinner: Sayur Asem, Tempe Goreng, Uleg Sambal Terasi, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Minute Maid Pulpy Jambu, Pempek, Brownies. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Nov 23 by member: mariyahuwaidah
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@mariyah : Hehe iy y .. makasih 🙏 it seadanya aja ko 😌
16 Nov 23 by member: dietkudrd
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Aku suka lihat nya... Rapi gitu kak... Jadi semangat mau makannya... Hihihi...
16 Nov 23 by member: mariyahuwaidah
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@mariyah : Iyaaa😌 bentar doang abis itu mknny 🤤
16 Nov 23 by member: dietkudrd
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@ria.aulia : lbh kurang 70gr dek
16 Nov 23 by member: dietkudrd
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@ria.aulia : Hhe iy itu judulny double carbo 😌😆
16 Nov 23 by member: dietkudrd
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dietkudrd's Weight History
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