Weigh In record (no journal entry) for 16 November 2023
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54.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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742 kcal
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Fat: 33.09g | Prot: 39.04g | Carbs: 73.00g.
Breakfast: Творожные вафли, Самокат Паста Шоколадно-Ореховая с Фундуком, Самокат Напиток Растительный Самокат Кокосовый, Американо, Natura Сыр Сливочный 45%, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 0.1 kg a Week
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lilechek3011's Weight History
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