lukapt's Journal, 16 Nov 23

EggFast!
171kcal

View Diet Calendar, 16 November 2023:
1394 kcal Fat: 62.10g | Prot: 85.32g | Carbs: 120.80g.   Breakfast: Melão Amarelo, Granola, Ovo Mal Cozido. Lunch: Asda Pork Loin, Aldi Vegetable Stir Fry, Asda Kale, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Aldi Vegetable Stir Fry, Tesco Beef Burgers, Tortilha, Ovo Frito sem Gordura, Tesco Avocado . Snacks/Other: Melão Amarelo, Princes Peach Slices in Light Syrup, Pasta de Amendoim, Granola, Tesco Finest Salted Caramel Cookie, Vita Coco Coconut Water. more...
2560 kcal Exercise: Apple Health - 24 hours. more...

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