Weigh In record (no journal entry) for 16 November 2023
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85.1 kg
Lost so far: 6.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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666 kcal
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Fat: 25.91g | Prot: 40.69g | Carbs: 56.77g.
Breakfast: Ленивая Ачма, Приготовленная Квашеная Капуста, Яйцо. Lunch: Приготовленная Квашеная Капуста, Волков Суп Пюре из Тыквы. Snacks/Other: Яблоко Антоновка. more...
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Gaining 1.5 kg a Week
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viktoria310178's Weight History
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