Weigh In record (no journal entry) for 15 November 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1558 kcal
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Fat: 88.24g | Prot: 35.44g | Carbs: 153.11g.
Lunch: Leader Price Haricots Rouges, Тушеные Овощи. Dinner: Toque du Chef Tarte aux Poireaux à la Crème Fraîche et à l'emmental, Вареное Яйцо, Авокадо, Bénédicta Mayonnaise Légère Mon Secret. Snacks/Other: M&M's M&M's, Picard Crème Glacée Menthe Avec Copeaux De Chocolat. more...
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2041 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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