Weigh In record (no journal entry) for 16 November 2023
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68.8 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1033 kcal
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Fat: 35.59g | Prot: 39.72g | Carbs: 146.86g.
Breakfast: Banana, SanCor Queso Cremoso Sancor, Pan iv3421, Huevo Duro, Rosamonte Mate Cocido. Lunch: Cormillot Canelones de Verdura. Dinner: Manzana, Cuadrados limón 🍋 Abril22, Budin limón 30ENE. more...
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Gaining 0.1 kg a Week
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