Tino Valentino's Journal, 16 Nov 23

Retomando la app, volviendo con todo 💪🏻
63 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2023:
1279 kcal Fat: 53.41g | Prot: 85.94g | Carbs: 112.74g.   Breakfast: Costa Galletas Tuareg Coco, Lider Hallulla Especial, Riku Chorizo Vegano, Huevo Cocido. Lunch: Lider Hallulla Especial, Huevo. Dinner: Soprole Protein + Chirimoya, Riku Hamburguesa Vegana Sabor Parrillero. Snacks/Other: Karina Chocolate de Leche y Avellanas, Wild Protein Barra Chocolate Mani. more...
Gaining 0.1 kg a Week

6 Supporters    Support   

Comments 
Bienvenido de vuelta ☺️ 
16 Nov 23 by member: BellyAmira
Thaanks 🙌🏻🍃😊 
16 Nov 23 by member: Tino Valentino

     
 

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Tino Valentino's Weight History


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