Weigh In record (no journal entry) for 13 August 2011
|
90.3 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
|
1837 kcal
|
Fat: 81.87g | Prot: 105.74g | Carbs: 156.58g.
Breakfast: reduced fat turkey bacon starbucks, white chocolate mocha starbucks. Lunch: Jalapeno Peppers, Pickles, Potato Salad with Egg, Roasted Broiled or Baked Chicken, Onions . Dinner: Chicken Wings. Snacks/Other: Sock It To Me Pudding Cake, Lemon Cake. more...
|
|
3147 kcal
|
Exercise:
Desk Work - 4 hours, Shopping - 1 hour, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sitting - 5 hours, Sleeping - 6 hours, Resting - 4 hours, Driving - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stacy555's Weight History
|