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Day 118 : Menu sarapan simpel . Nasi , tumis pedas ayam suwir, tempe, terung, n kol . Serat ny tambah timun aja . 🍽 Estimasi : 360 kcal ✅
View Diet Calendar, 15 November 2023:
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343 kcal
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Fat: 7.35g | Prot: 25.47g | Carbs: 45.26g.
Lunch: Tempe Goreng, Terung Dimasak, Kubis, Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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dietkudrd's Weight History
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