morynell's Journal, 15 Nov 23


View Diet Calendar, 15 November 2023:
1414 kcal Fat: 50.62g | Prot: 61.93g | Carbs: 176.63g.   Breakfast: Milch 1,5%, Walnüsse, K-Bio Agavendicksaft, Banane, K-Classic Zarte Haferflocken, Milbona Kondensmilch 4% Fett. Lunch: Gervais Hüttenkäse, Jeden Tag Tilsiter, Alnatura Bio Maiswaffeln Natur, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: K-Classic Baguette Tomate-Mozzarella. more...

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