hrldfischer's Journal, 15 Nov 23


View Diet Calendar, 15 November 2023:
582 kcal Fat: 18.73g | Prot: 78.64g | Carbs: 27.05g.   Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Essig und Öl Dressing (Hausrezept), Cocktailtomaten, Ei, Hähnchenbrust, Arla Skyr, Möhren, Popp Kartoffelgratin. more...

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hrldfischer's Weight History


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