Weigh In record (no journal entry) for 15 November 2023
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74.9 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1662 kcal
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Fat: 62.20g | Prot: 80.88g | Carbs: 195.81g.
Breakfast: Honing, Campina Halfvolle Melk, Brinta Brinta. Lunch: AH Pureersoep Courgette, AH Rijstwafels, AH Punt Paprika, La Vache qui rit Smeerkaas. Dinner: Rundergehakt, Aardappelpuree met Melk (van Verse Aardappelen), Spruiten. Snacks/Other: Honing, AH Blauwe Bessen, Ricotta Kaas, Rinse Appelstroop Appelstroop (10g), Melkan Roomboter Ongezouten, AH Dikke Rijstwafels Meergranen, Suiker, Campina Halfvolle Melk, Appel. more...
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Gaining 0.1 kg a Week
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Marije1606's Weight History
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