View Diet Calendar, 15 November 2023:
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1106 kcal
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Fat: 29.54g | Prot: 39.75g | Carbs: 174.85g.
Breakfast: Roma Malkist Keju Tabur, Ikan Asin, Gulai Ayam, Rumah Makan Sederhana Sayur Nangka, Nasi Putih. Lunch: Hati Ayam, Mie Ayam. Snacks/Other: Nissin Crispy Crackers, Gery Saluut Wafer Tabur Kelapa, Kerupuk Asin, Talas, Pisang Kepok Rebus, Singkong Rebus. more...
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ssolehat94's Weight History
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