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View Diet Calendar, 15 November 2023:
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1175 kcal
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Fat: 39.35g | Prot: 77.62g | Carbs: 132.67g.
Breakfast: Chia Seed, Madu, Pepaya. Lunch: Tempe Goreng, Sambal Goreng, Petai, Daging Ayam (Panggang, Bakar, Dimasak), Oyong, Buncis, Wortel Dimasak, Nasi Putih. Dinner: Es Teler, Teh Manis, Bakso Ayam. Snacks/Other: Kerupuk Makanan Ringan. more...
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listiaeva's Weight History
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