Подъем 7:50 Взвешивание 8:07
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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580 kcal
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Fat: 31.91g | Prot: 6.64g | Carbs: 68.98g.
Dinner: Каждый День Цветочный Мед, 48 Копеек Мороженое Пломбир, Магнит Банан, Вкуснотеево Сливки 20%. more...
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Losing 0.7 kg a Week
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