Weigh In record (no journal entry) for 15 November 2023
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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783 kcal
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Fat: 42.70g | Prot: 44.05g | Carbs: 56.90g.
Breakfast: Село Зелёное Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Варенье, Сырники Домашние, Салат Овощной с Маслом, Котлета Домашняя. Snacks/Other: Пятерочка Груша Конференция, Пармезан Сыр. more...
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Losing 0.1 kg a Week
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klimkina_e's Weight History
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