Weigh In record (no journal entry) for 14 November 2023
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1207 kcal
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Fat: 66.09g | Prot: 55.52g | Carbs: 139.95g.
Lunch: Queso Cremoso, Tapas de Empanadas Criollas, Calabaza Cocinada. Snacks/Other: CasanCrem Queso Blanco Light, Bollo, La Serenísima Queso en Fetas Danbo, CasanCrem Queso Blanco Light, Pan de Salvado. more...
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Gaining 0.8 kg a Week
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metalcyber066's Weight History
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