Weigh In record (no journal entry) for 13 November 2023
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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445 kcal
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Fat: 13.93g | Prot: 60.06g | Carbs: 21.56g.
Breakfast: Огурец (с Кожурой), Савушкин Продукт Teos Йогурт Греческий 2%, Руккола, Савушкин Хуторок Творог 1%. Lunch: Капуста Тушеная без Масла, Кабачки Тушеные, Красная Икра Кета Стейк. more...
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Losing 1.4 kg a Week
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Yulia Meteleva's Weight History
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