Weigh In record (no journal entry) for 14 November 2023
|
116.2 kg
Lost so far: 11.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
138 kcal
|
Fat: 6.00g | Prot: 6.00g | Carbs: 9.00g.
Breakfast: Café sem Açúcar, Leite Integral. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana-23's Weight History
|