Weigh In record (no journal entry) for 22 September 2015
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60.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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772 kcal
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Fat: 28.04g | Prot: 64.16g | Carbs: 64.29g.
Breakfast: Чай с Сахаром, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Суп Куриный с Вермишелью. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Сыр Голландский, Жареное Яйцо, Рис Вареный. more...
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1470 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Svetysssya's Weight History
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