Weigh In record (no journal entry) for 13 November 2023
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83.9 kg
Lost so far: 27.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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606 kcal
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Fat: 15.08g | Prot: 37.12g | Carbs: 78.04g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, LaVita Lavita, Abtei Gelatine Pulver, Kaffee. Breakfast: Voelkel Hafer Mandel , Kaufland Granatapfelkerne, Bio Bio-Knusper-Müsli Schoko-Amaranth, Fairment Hefeflocken. more...
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Losing 1.4 kg a Week
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Feuerhexe62's Weight History
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