Weigh In record (no journal entry) for 14 November 2023
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58.5 kg
Lost so far: 27.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1165 kcal
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Fat: 47.51g | Prot: 60.39g | Carbs: 125.70g.
Breakfast: Maestro Light Mayonnaise, Maestro Wijen Sangrai, Cabbage , Boiled Potato, Carrots, Boiled Egg, Chicken Breast (Skin Not Eaten). Lunch: Yava Granola Bites Coconut Banana, ABC Saus Sambal . Snacks/Other: Sugar, Nescafe Classic. more...
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Gaining 0.3 kg a Week
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angeliastefanny's Weight History
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