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pra iniciar a semana :)
View Diet Calendar, 13 November 2023:
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1586 kcal
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Fat: 55.08g | Prot: 115.68g | Carbs: 150.01g.
Breakfast: Sadia Mussarela, Sadia Presunto Fatiado, Pullman Pão de Forma, Café Brasileiro Café com Açúcar, Café com Açúcar. Lunch: Farofa, Batata Inglesa Assada, Frango Assado, Arroz Branco (Cozido). Dinner: Abobrinha Refogada, Repolho Refogado, Friboi Patinho Bife. more...
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2033 kcal
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Exercise:
Raking - 3 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Beatriiz Rocha's Weight History
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