Weigh In record (no journal entry) for 13 November 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1560 kcal
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Fat: 47.70g | Prot: 65.76g | Carbs: 211.69g.
Breakfast: Аладушкин Штрудель с Вишней. Lunch: Печень Куриная в Сметане, Sveza Сыр Творожный с Зеленью, Рис Отварной, Фазер Хлеб Бездрожжевой Стройный Рецепт. Dinner: Шаурма. more...
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Losing 0.1 kg a Week
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AlinaKirishi's Weight History
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