AlinaKirishi's Journal, 13 Nov 23

Weigh In record (no journal entry) for 13 November 2023
64.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2023:
1560 kcal Fat: 47.70g | Prot: 65.76g | Carbs: 211.69g.   Breakfast: Аладушкин Штрудель с Вишней. Lunch: Печень Куриная в Сметане, Sveza Сыр Творожный с Зеленью, Рис Отварной, Фазер Хлеб Бездрожжевой Стройный Рецепт. Dinner: Шаурма. more...
Losing 0.1 kg a Week

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AlinaKirishi's Weight History


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