Weigh In record (no journal entry) for 13 November 2023
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66.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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871 kcal
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Fat: 37.48g | Prot: 71.26g | Carbs: 56.47g.
Lunch: Iglo Rahm-Spinat der mit dem Blubb, Gut & Günstig Hänchenbrustfilet, Iglo Veggie Love Gemüsecurry mit Kokos-Sauce. Dinner: Freihofer Gourmet Garnelen in Aioli-Kräuter-Dressing , Hengstenberg Sandwich Gurken, Edeka Deutsches Corned Beef, Leerdammer Leger, Milkana Sahne, Lieken Urkorn Roggenbäcker. Snacks/Other: Reichsgraf Vanillekipferl. more...
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Gaining 7.4 kg a Week
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Christina Wa's Weight History
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