Weigh In record (no journal entry) for 22 September 2015
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95.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1074 kcal
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Fat: 58.50g | Prot: 66.78g | Carbs: 65.98g.
Breakfast: Ei, Zwiebeln, Ponnath Rote Wurst. Dinner: Saupiquet Thunfisch in Tomatensauce, Salzkartoffeln. Snacks/Other: Müller Froop Mango. more...
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Losing 2.8 kg a Week
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pussibaer's Weight History
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