Weigh In record (no journal entry) for 12 November 2023
|
47.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2023:
|
95 kcal
|
Fat: 0.57g | Prot: 1.81g | Carbs: 21.38g.
Lunch: Грейпфрут (Розовый и Красный), Сильпо Киви Голд. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Perchinka nutriciolog 🥗🥝's Weight History
|