zmbrella13's Journal, 13 Nov 23


View Diet Calendar, 13 November 2023:
1864 kcal Fat: 33.36g | Prot: 206.98g | Carbs: 177.36g.   Breakfast: 아몬드, 우둔살, 밥, 브로콜리. Lunch: 아몬드, 우둔살, 밥, 브로콜리. Dinner: 닭가슴살, 브로콜리, 밥, 아몬드. Snacks/Other: 닭가슴살, 브로콜리, 밥, 아몬드. more...



     
 

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zmbrella13's Weight History


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