Weigh In record (no journal entry) for 13 November 2023
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1832 kcal
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Fat: 59.98g | Prot: 73.13g | Carbs: 253.08g.
Breakfast: Banane, Nutella Nutella, Jacquet Pain Hot Dog. Lunch: Auchan Comté, Maille Moutarde au Miel, Ketchup, U Knacks , Jacquet Pain Hot Dog, Clémentines. Dinner: Brocoli, Saumon, Riz Basmati. Snacks/Other: Rocher Coco, Ferrero Ferrero Rocher, LU Prince Choco. more...
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Losing 0.1 kg a Week
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camille.dr's Weight History
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