Weigh In record (no journal entry) for 13 November 2023
|
89.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
348 kcal
|
Fat: 21.49g | Prot: 11.98g | Carbs: 25.94g.
Breakfast: Kaffe, Arla Hushållsost 26%, Bregott Mellan, Skogaholm Skogaholmslimpa. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reikart72's Weight History
|