Weigh In record (no journal entry) for 13 November 2023
|
91.1 kg
Lost so far: 41.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
441 kcal
|
Fat: 4.27g | Prot: 13.49g | Carbs: 91.17g.
Breakfast: Clementinen, Laugenstange. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Räubermami's Weight History
|