lukapt's Journal, 13 Nov 23

Breakie!🔥

View Diet Calendar, 13 November 2023:
1288 kcal Fat: 46.98g | Prot: 112.79g | Carbs: 93.12g.   Breakfast: Aldi Spanish Olives, Tesco Everyday Value Eggs, Kiwi, Avocado. Lunch: Subway Olives, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Beterrabas, Peito de Frango, Batata Doce Cozida. Dinner: Castanhas de Caju Torradas com Sal, Couve-Flor, Brócolis Cozido, Aldi Tuna Flakes, Batata Doce Cozida. Snacks/Other: Asda Plant Based Meat Free Mince. more...
2613 kcal Exercise: Apple Health - 24 hours. more...



     
 

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