Weigh In record (no journal entry) for 13 November 2023
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54 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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129 kcal
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Fat: 0.40g | Prot: 8.55g | Carbs: 23.19g.
Breakfast: Ezogelin Çorbası. more...
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Losing 0.0 kg a Week
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filizozkaan's Weight History
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