charlotte_wy's Journal, 25 Oct 23

Weigh In record (no journal entry) for 25 October 2023
55 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:
1020 kcal Fat: 47.52g | Prot: 53.15g | Carbs: 95.81g.   Breakfast: Asahi Black Coffee. Lunch: OK便利店 豉油雞髀, Cooked Lettuce (Fat Not Added in Cooking). Dinner: 爭鮮 忌廉泡芙, 爭鮮 三文魚壽司. Snacks/Other: 媽咪麵 零食. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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charlotte_wy's Weight History


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