Weigh In record (no journal entry) for 13 November 2023
|
98 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
329 kcal
|
Fat: 25.65g | Prot: 19.75g | Carbs: 4.43g.
Breakfast: Yumurta, Beyaz Peynir. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZehraTur's Weight History
|