Raeka8's Journal, 25 Aug 15

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Weigh In record (no journal entry) for 25 August 2015

98.0 kg Lost so far: 3.2 kg. Still to go: 29.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 August 2015:

2715 kcal

Fat: 117.61g | Prot: 105.51g | Carbs: 275.79g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Quaker 100% Whole Grain Oatmeal. Lunch: Tuna Salad Sandwich. Dinner: Domino's Pizza 16" Thin Crust Cheese Pizza, Baskin-Robbins Vanilla Ice Cream. Snacks/Other: Chardonnay Wine. more...

3004 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Raeka8's Journal, 25 Aug 15

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Raeka8's Weight History