Weigh In record (no journal entry) for 12 November 2023
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1877 kcal
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Fat: 88.22g | Prot: 73.06g | Carbs: 196.74g.
Breakfast: Milch 1,5%, Wehle Collagen, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gekochtes Ei. Lunch: Mecklenburger Küche Mini Kartoffel Klöße, Gloria Rotkrautsalat mit Äpfeln, Böklunder Eisbeinfleisch. Dinner: Greifen Fleisch Hausmacher Sülze. Snacks/Other: Ferrero Rocher, Feigen, Arko Ingwerstäbchen Zartbitter. more...
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Gaining 5.6 kg a Week
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martina1956's Weight History
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