Weigh In record (no journal entry) for 12 November 2023
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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408 kcal
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Fat: 15.00g | Prot: 7.16g | Carbs: 59.70g.
Breakfast: Зеленый Чай, Хохланд Творожный Сыр, Русское Море Икра Лососевая Имитированная, Dr. Korner Хлебцы. Snacks/Other: Skuratov Фильтр с Вишней. more...
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Gaining 2.8 kg a Week
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madame_veselaya's Weight History
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