Weigh In record (no journal entry) for 21 September 2015
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112.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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620 kcal
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Fat: 27.81g | Prot: 48.50g | Carbs: 43.40g.
Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Choux de Bruxelles, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Paupiette de Dinde. Dinner: Fromage Feta, d'Aucy Betteraves Rouges Assaisonnées en Dés, Pignons de Pin (Pignolias), Monoprix Mâche. more...
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3946 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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