Weigh In record (no journal entry) for 11 November 2023
|
100 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
2002 kcal
|
Fat: 68.57g | Prot: 41.87g | Carbs: 431.62g.
Lunch: Ugwu Soup Ugwu Soup , Boiled Plantain. Dinner: Ugwu Soup Ugwu Soup , Boiled Plantain. more...
|
Losing 0.1 kg a Week
|
 Comments
Let me celebrate my small win with a goofy dance. 🕺 🕺 🕺
11 Nov 23 by member: Shedyj
|
15 Nov 23 by member: The Only Ify
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|